Sex can (and probably should) be a priority when you (or your partner) are dealing with the effects of breast cancer – from treatment to trouble sleeping, cancer can cause all kinds of inconvenient, uncomfortable and emotionally draining obstacles, but that doesn’t mean sex has to be off the table.

The American Cancer Society assures us that breast cancer treatment doesn’t affect women’s physical ability to orgasm – it’s just a little trickier to “get there” – which is GREAT news. Because orgasms are good for your health and can help with everything from pain relief to brightening your mood and easing anxiety. So getting busy should be as high a priority as getting to your appointments on time, right?

But it’s no secret that sex – at least, the kind of sex we’re accustomed to – is different when your body is experiencing the side effects of breast cancer treatment. While there are some we can clearly see (mastectomies and surgeries rendering breasts tender or desensitized, extreme fatigue, etc.), others are less obvious but incredibly common (vaginal dryness, muscle tightness, loss of libido). Fortunately there’s something you can do about it – and the solutions are as affordable as they are easy to try!

1. Moisturizer…for Your Vagina.

Dryness is tough to deal with whether or not sex is in the picture, but there are affordable moisturizers on the market that not only replenish moisture to delicate skin, but also can help maintain a healthy pH and even help grow healthy bacteria down below. There are no hormones or chemicals that will get in the way of your regular health routine – just look for brands that have organic ingredients, no parabens, no glycerin, no estrogen and are fragrance-free. You can order most of them online!

2. Lots of Lube.

Before breast cancer, it’s possible that you or your partner were proud of your natural waterworks, so to speak, and had no trouble keeping things slick and smooth. But the body’s natural ability to lubricate – no matter how turned on you are – is dramatically affected by cancer treatment, and that’s where lube comes in. The skin in and around the vulva is super sensitive and delicate and any friction, rubbing or chafing not only hurts but can also promote infection. So try an all-natural water-based or silicone-based lubricant and see how much better sex can feel! No need to start with something fancy; many drugstore brands have natural versions of their classic lubricants, so start at your local pharmacy!

3. Mini vibes.

Sex toys come in all shapes, sizes and prices, but don’t let fancy gadgets and technology distract you. These little vibrators make orgasms come easier and faster whether you’re solo or with a partner and you don’t need bells and whistles to help get the job done. A simple bullet or mini vibe is all you need and there are many different colors and styles to choose from – and some of the best beginner vibes cost less than $10! So shop around and see what styles appeal to you the most. Think of it as a sexy gift for yourself!

4. Kegels & Intimate “Exercise.”

Your muscles may be tense or totally lax, depending on how your experience has affected your physical self, and they can get in the way of intimacy. If you find your vagina feels too tight to comfortably fit something inside, you may benefit from some “exercise” from the relaxation realm. As a form of foreplay, try breathing meditation or something you can focus on to calm and soothe your body and put your mind at ease. Try the technique in tip #2 here! You’ll be surprised at how much easier it is to have sex afterward!

But if you feel your vagina could use a little strengthening, there are simple exercises you can try that not only will help tighten your vagina, but all help make your orgasms stronger. You’ve probably heard of kegels: squeeze your vagina as though you’re trying to stop yourself from peeing. Then release. Squeeze, hold, then release. There are sex toys out there that can add weights to your routine, too, if you want to take your kegel game to a higher intensity, but those cost money…and regular kegels are completely free! And the best part? You can do them anywhere. (We’re doing them right now!)

5. Sexual Enhancement of the Herbal Kind.

There are many affordable and safe sexual enhancement creams on the market that use natural ingredients to help increase sensitivity and make sex feel better. Some sexual stimulant balms use peppermint or cinnamon for a pleasant tingle wherever they touch, while others get a little more intense and actually help boost blood flow to your intimate areas. Creams with the amino acid L-arginine work within minutes and, when applied to the clitoris, can enhance and heighten sensations considerably. Check with your doctor first, just to be safe, and if he/she gives the green light, get to it!

Getting back into a groove doesn’t have to be an emotional or financial strain, and as you can see, some of these techniques cost no money at all. Keeping an open mind and open heart is the most important part of the process, and the intimacy and love you build while working together is the most potent and natural sexual enhancer on the planet. So have fun and get to it!

The post 5 Affordable Ways to Live (and Love) Better With Cancer appeared first on The Best-Selling Vibrating Ring | Screaming O.

There’s a reason why you feel so good after getting laid, and it goes way beyond the ego boost and 10-30 seconds of ultimate ecstasy. Endorphin rush and post-coital glow aside, there are medically proven health benefits of orgasms ranging from improved cardiovascular health to better-looking skin, and there’s never been a better reason to show yourself a good time. Maybe even once a day!

Here are 6 ways to look, feel and function better without a prescription. (Thanks Obama!)

1. Orgasms Make You Happy

Sure, everyone feels better after a big O, but that feeling of elation goes beyond the obvious. Orgasms promote a rush of endorphins, neuropeptides responsible for sending signals among neurons and essentially make the central nervous system function. They’re produced in response from intense stimuli – in this case, intense pleasure – and are responsible for (among other things) our feelings of joy and happiness.

Orgasms also help flush out cortisol, our stress hormone, which helps alleviate that uncomfortable sluggish feeling that comes along with being stressed out of our minds. So the more sex we have, the calmer and happier we feel. Imagine what the world would be like if everyone had at least one orgasm per day…

2. Orgasms Improve Your Health

Orgasms are known to boost DHEA hormones in your body, which some studies say can help boost your immunity and overall health in incredible ways! Some scientists believe that DHEA can improve memory and recollection in healthy adults, and previous studies have shown correlation between high DHEA levels and improved cardiovascular health.

And according to researchers, people who have regular orgasms also had higher levels of an antibody called immunioglubulin A, which helps keep the body safe from disease, colds and flu. An orgasm a day might actually keep the doctor away!

3. Orgasms Make You Look Younger

Who needs Botox when you can bone your way to younger-looking skin? Some doctors say that frequent orgasms can help you look 10 years younger thanks to the “sex flush” we all get after a good orgasm, which helps promote blood flow and a glowing complexion. Plus, DHEA (discussed in #2) is argued to be an effective anti-aging tool (it’s in all kinds of face creams and cleansers) that promotes production of collagen in the skin. Think of how much money you can save having sex instead of getting a face lift?

4. Orgasms Are Pain Killers

Orgasms release oxytocin which provides an analgesic effect similar to that of popular over-the-counter pain killers. That means orgasms can help alleviate headaches and menstrual cramps, soothe achy muscles, and (believe it or not) help make the pain of child birth that much more manageable.

Oxytocin floods the body alongside all of those endorphins (see #1) and can heighten your pain tolerance and threshold significantly, by up to 74.6% and 106.7%, respectively. That’s pretty incredible.

5. Orgasms Help You Detox

Ever notice how your face and body (other than the obvious bits) look red and flushed after you have an orgasm? That’s the result of the sweeping rush of blood pumped extra-fast through your veins by your quick-beating heart, heightening your senses and helping facilitate that feeling of ecstasy. But that flow of blood also helps naturally detoxify your system, which also can help aid in common bodily functions including digestion.

6. Orgasms Burn Calories

We all joke about it, but it’s really true. Sex burns calories – certain acts more than others, of course – and the more you have it, the more sex-ercise activity you have! The activity your body goes through just to have an orgasm – without the additional thrusting and such involved – can burn 60-100 calories on its own. So imagine what it can do when you add some movement to the mix!

Oral sex can burn up 100 calories (if you’re the one giving it) and even 10 minutes of simple missionary-style sex can burn up to 250 calories! The cowgirl position will burn a bonus 300 calories (for her) and 130 calories for the “horse” she’s riding, and moving from the bed to a standing-up position will burn up to 600 calories for both partners!

But the best bet? Masturbating can burn up to 150 calories per session, depending on how creative you get in your alone time, but that’s more than a Reese’s Peanut Butter Cup. Add another hand and a vibrator the mix and you’ll get closer to your fitness goal before you can say “Oh!”

Now if only we could get sex toys covered under the Affordable Care Act. (Someone should call Obama.)

The post 6 Reasons Why Orgasms are Good for Your Health! appeared first on The Best-Selling Vibrating Ring | Screaming O.

Stress. It’s everywhere and everyone feels it. From headaches to stiff muscles to sour moods, stress is bad for our health and it’s up to us to find ways to find relief. But did you know that having good, satisfying sex is a #1 way to melt the stress away?

The Best Natural Stress Relief Secret is sex, especially orgasms – releases oxytocin, endorphins and other energizing, happy-making hormones, which are known to offset the tension of daily life. Sex – especially orgasms – releases oxytocin, endorphins and other energizing, happy-making hormones, which are known to offset the tension of daily life. When these stressors leave you feeling tired, unmotivated and even depressed, taking some time for self-love is a fast, easy and FUN way to get your groove back. Think of it as a daily dose of Vitamin Sex.

And there’s no wrong way to take your virile vitamins – every dose can come in a different form! Sometimes all you need is a quick pick-me-up and something portable and simple is all you need to help make masturbating feel even better.

Guys can try Paco’s Taco, an open-faced stroker that feels super soft in his hand and turns his palm into the ultimate stress-reliever. And gals can try a portable mini vibe like the FingO, which turns their fingers into powerful sex toys and helps guarantee an endorphin-rushing orgasm every time.

And for times you want to put a little extra effort into your stress relief – and you have a ready and willing partner to assist – we recommend a vibrating ring to help make sure you both feel relaxed and satisfied together. Try the DoubleO 8, which has a double-ring design to help keep him harder longer for more intense orgasms and a vertical bullet vibe on top to stimulate her clitoris where it counts. And when those powers combine, some serious stress-relieving magic happens.

The post The Best Natural Stress Relief Secret appeared first on The Best-Selling Vibrating Ring | Screaming O.

Everyone loves orgasms, right? Girls like getting them, guys like giving them…heck if we all had them more often, road rage would become an issue of the past and, if anything else, people would certainly smile a lot more. Sure, O-faces put us in a good mood, but did you there are legitimate health benefits to having (at least) one orgasm a day?

Our friends at FLOLiving.com did a little digging and found out that there’s more to a good roll in the hay than meets the eye. Endorphin rush and post-coital glow aside, it’s reported that orgasms can help heal, calm nerves, help us sleep, and even keep us healthy.

The Screaming O is at the forefront of this new health movement with a lineup of fun, easy and effective sex toys and accessories that make it easier than ever to have as many orgasms as you can! Time to take your vitamins, ladies! If only all of our Screaming O goodies were covered by health insurance…

Here are 5 top female health benefits of orgasms:

1. Orgasms Make You Happy

It might seem obvious, but orgasms have the power to put your mind in a deep state of relaxation, which can help you fall asleep during stressful times and chill out after a long day. That amazing endorphin rush that follows an O-face helps flush the hormone cortisol, which causes inflammation in the body and contributes to that sluggish, uncomfortable feeling that comes along with being stressed out of your mind.

2.  Orgasms Improve Your Health

Orgasms are known to boost DHEA hormones in your body, which some studies say help improve memory and even lower the risk of death from cardiovascular disease!

3.  Orgasms Make You Look Younger

This one surely caught your eye! Some doctors say that frequent orgasms can help you look 10 years younger. David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital, wrote a book about it, and though we haven’t yet gotten our hands on it, we suspect the Fountain Of Youth effects might be the result of increased blood flow that comes along with coming.

4. Orgasms Are Pain Killers

Orgasms release oxytocin which provides an analgesic effect similar to that of popular over-the-counter pain killers. That means orgasms can help alleviate headaches and menstrual cramps, soothe achy muscles, and (believe it or not) help make the pain of child birth that much more manageable.

5. Orgasms Help You Detox

Ever notice how your face and body (other than the obvious bits) look red and flushed after you have an orgasm? That’s the result of the sweeping rush of blood pumped extra fast through your veins by your quick-beating heart, heightening your senses and helping facilitate that feeling of ecstasy. But that flow of blood also helps naturally detoxify your system, which also can help aid in common bodily functions including digestion.

There you have it! Orgasms are life-changing and mind-blowing, and now you have an even better excuse to take that extra-long shower. (We have waterproof toys!) You’ll look, feel and function better – and you don’t even need a prescription! Just a Screaming O or three!

The post Why Are Orgasms Good For Women’s Health? appeared first on The Best-Selling Vibrating Ring | Screaming O.